Why Singing Is Good For Your Body, Mind, Spirit: Part 1 of 5
Most of us know that singing is a good thing for us emotionally: it brings us joy, even though practicing may be a bit tedious at times. But scientific research has proven time and again that singing is a healthy thing to do in multiple ways.
This blog series will give a summary of WHY singing is good for you physically, emotionally, and spiritually, or BODY, MIND, and SPIRIT.
Sources for the blog series include:
The Structure of Singing, by Richard Miller
Teaching the Child Singer by Dana Lentini
Teaching Kids to Sing by Kenneth H. Phillips
Singing Through Change: Women’s Voices in Midlife, Menopause, and Beyond by Nancy Bos, Joanne Bozeman, and Cate Frazier-Neely
Robert Thayer Sataloff, M.D., D.M.A, Vocal Aging and Its Medical Implications, Part I. Journal of Singing, September/October 2000, Vol. 57, No. 1, pp. 29-34