CarolJoy ("CJ") Evans, M.M.
Mar 261 min read
Spring is here . . . sort of !
It’s Spring – at least that’s what the calendar says! Although it was 19 degrees this morning here in Fort Collins, CO, pretty soon...
17 views
CarolJoy ("CJ") Evans, M.M.
Sep 13, 20232 min read
COVID in 2023 - Things to Know
It's been so nice to be out & about that it's easy to forget the difficulties caused by the COVID pandemic a few years ago. Germs are...
4 views
CarolJoy ("CJ") Evans, M.M.
Jul 25, 20221 min read
Summer Hydration Tip #1 of 8: Strawberries
Let's here it for STRAWBERRIES! They're 92% water. Of all the berries, they have the highest water content. One cup also gives you...
3 views
CarolJoy ("CJ") Evans, M.M.
Mar 12, 20221 min read
Tips to Keep You Talkin' (and Singin') - #1 of 8 - Speaking Loudly
Over the next few weeks, I'll be sharing tips for healthy vocal production from the National Center of Voice and Speech. For those of...
15 views
CarolJoy ("CJ") Evans, M.M.
Feb 1, 20221 min read
Palliative Music: Bringing the comfort and beauty of music to the critically ill
As we start a month devoted to love, I wanted to introduce you to a new service that shows a special measure of love to those who are at...
13 views
CarolJoy ("CJ") Evans, M.M.
Oct 15, 20201 min read
Why Singing is Good for Your Body, Mind, and SPIRIT. Part 5 of 5
"Singing with songs, hymns, and spiritual songs." Singing is both calming and exhilarating, bringing joy to us, to those around us, and...
6 views
CarolJoy ("CJ") Evans, M.M.
Oct 12, 20201 min read
Why Singing is Good for Your Body, MIND, and Spirit. Part 4 of 5
Choral singing is particularly good for you. In addition to everything involved with solo singing, it has the added element of a sense of...
7 views
CarolJoy ("CJ") Evans, M.M.
Oct 8, 20201 min read
Why Singing is Good for Your Body, MIND, and Spirit. Part 3 of 5
Did you know that all types of singing have these positive PSYCHOLOGICAL effects? Singing: Releases brain chemicals like serotonin and...
6 views
CarolJoy ("CJ") Evans, M.M.
Oct 5, 20202 min read
Why Singing is Good for Your BODY, Mind & Spirit. Part 2 of 5
Any physical endeavor requires muscular coordination. Singing is no different. In singing, you are coordinating muscles of your vocal...
19 views
CarolJoy ("CJ") Evans, M.M.
Sep 28, 20201 min read
Why Singing Is Good For Your Body, Mind, Spirit: Part 1 of 5
Most of us know that singing is a good thing for us emotionally: it brings us joy, even though practicing may be a bit tedious at times....
20 views
