Immune Booster #5 of 5

Strategy #5 to lay the groundwork for optimal immune function from Joshua Corn, Editor-in-Chief of LiveInTheNow.com:

#5. Add medicinal mushrooms to your diet. A few species, including shiitake, cordyceps, reishi and maitake, have been extensively researched and are renowned for possessing some of the most powerful immune supporting compounds in nature.[3,4]

Scientific References:

3. App Microbio Biotech. 2002. 60(3): 258-274.

4. Hobbs, Christopher. Medicinal Mushrooms: An Exploration of Tradition, Healing, and Culture. Botanica Press. 2002.

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