CarolJoy ("CJ") Evans, M.M.
- Aug 6, 2022
- 1 min
Summer Hydration Tip #5 of 8: Tomatoes
Let's here it for TOMATOES! Most of us remember the old jazz standard: "Let's Call the Whole Thing Off." (You know: tomatoes,...
4 views
CarolJoy ("CJ") Evans, M.M.
- Jul 27, 2022
- 1 min
Summer Hydration Tip #4 of 8: Apples
Let's here it for APPLES! Here are some fun facts about apples: They're 84% water They're an excellent source of antioxidants that...
0 views
CarolJoy ("CJ") Evans, M.M.
- Jul 26, 2022
- 1 min
Summer Hydration Tip #1 of 8: Strawberries
Let's here it for STRAWBERRIES! They're 92% water. Of all the berries, they have the highest water content. One cup also gives you...
3 views
CarolJoy ("CJ") Evans, M.M.
- Jul 22, 2022
- 1 min
Summer Hydration Tip #3 of 8: Peaches
Let's here it for PEACHES! Here in Colorado, we look forward to the Summer peach season and the fantastic Palisades Peaches from the...
3 views
CarolJoy ("CJ") Evans, M.M.
- Jul 13, 2022
- 1 min
Summer Hydration Tip #2 of 8: Melons
Let's here it for MELONS! Melons like canteloupe and watermelon have anywhere from 89-92% water content. According to the Ontario...
2 views
CarolJoy ("CJ") Evans, M.M.
- Jul 8, 2022
- 1 min
Summer Hydration Tips (if you don't like to drink water!)
We've all heard how important it is to drink water. Depending on where you live (like drier Colorado), it's even more important. I often...
7 views